PLEASE READ BEFORE BOOKING: You must NOT register for class for anyone else other than yourself. Each participant must create their own account using their own Name, Email Address, Phone Number and answer Screening Questions and Agree to Policies & Procedures and Terms & Conditions. Please Check and Read ALL your emails. Your confirmation includes class information, date, time and location are all disclosed.

WORKSHOP DESCRIPTION: We cover Beginner to Advanced level Tricks and Spins. Class will begin with a warm-up. You’ll then learn a few upright tricks and spins on the pole. Class will end with a cool down stretch. Wear form fitted clothing that exposes the lower legs such as shorts and a tank top or t-shirt. No street clothes or jewelry. Do not apply any lotions or oils to your skin prior to class. You will need a towel, water and yoga mat or sneakers for the…